Zen in Black Skin is a wellness collective founded by Miranda and Marcus Lattimore. The Zen Blog offers a range of topics promoting healing and self-growth through articles, poetry and short stories. The blog is open to featured writers, creators and artists.
Send us an email if you’re interested in a collab.
This imagery is what comes to mind when I think about the power of meditation for the brain.
The definition of Zen: a state of calm attentiveness in which one’s actions are guided by intuition rather than by conscious effort; peaceful and calm
Death by a thousand cuts. You wake up, check your phone, and see a notification of seven people killed in another state. You go downstairs and see that your dog..
We are social beings by nature, so sharing our experiences is important because